Summer Blossoms into Love

Summer Blossoms into Love! The buds spring forth with the heat of the sun. Relationships, love, fun, joy and laughter define the energy of summer. Communication, parties and the joy of outdoor activities have an energy all their own. Open your heart and let the light shine in.

Forward March into Spring

Forward March! Vision, change, hope, growth and everything new bursts into action in the Spring. “Seeing the forest through the trees” is a super quote signifying the ability to look beyond, forward and formulate actions, plans and decisions. Don’t let a little or a lot of wind wear your down. Walk around what appears formidable and launch yourself towards your dreams!

Winter is the season of the Water Element

Water is equivalent to life. The Water Element is the resource for life on all levels of the body, mind and spirit. The bladder and the kidneys are the Water Element. The kidneys are the depth of the soul and the will power to survive. The bladder contains the water energy creating boundaries to enable the reserves. The bones, teeth, hair, hormones, fear, anxiety, peace, reflection and wisdom are a part of this element. This element needs to be protected yet it is often the most depleted element. Please drink more water, rest and save your reserves for the essence, soul and vitality of your being.

Fall is the season of the Metal Element

The Metal Element is about respect, value, spirituality on all levels, connection to the father, self-worth and death. There is a crispness in the air that takes on a metal quality. The minerals of the earth are all part of the Metal element and everything from the coal to the diamond have great value. This is also the time of the lungs and colon which is why many have symptoms related to allergies, sinus congestion, grief, dryness and symptoms related to the skin. The skin is actually the third lung which makes it the largest “organ” of the body. Please keep in mind, that everything put on the skin is absorbed into the body. During this dry time hydrate your skin with natural quality lotion like shea butter and drink a lot of water.

Harvest time is the Earth Element

Earth is a time of balance, strength and integrity.

Integrity because a certain confidence is present that when you put your foot down the earth will be there to support you. Earth is also the nurturing mother on all levels.

This time is about storing and having enough for winter. During this time of strong transition, take extra time in caring for yourself.

Summer love is Fire.

The season of Summer is here!

The ruler of the Fire Element is the heart, your heart.

The Fire Element is all about love, connection and communication generated through your heart.

Order, awareness, peace and consciousness create vitality and love for yourself and others.

As you are more aware of the palace of your heart on all levels (of the body, mind and spirit) then greater peace and health will flow to you.

METAL

The Element of Fall

Metal is the condensed energy of the refined essences of minerals. The Lungs & Colon are the associated organs and meridians. Metal is respect, value, integrity & self-worth. It is the ability to empty on all levels in order to receive Heavenly Qi. The season is Fall and the crisp clearness of the air is an distinct attribute.