Fall is the season of the Metal Element

The Metal Element is about respect, value, spirituality on all levels, connection to the father, self-worth and death. There is a crispness in the air that takes on a metal quality. The minerals of the earth are all part of the Metal element and everything from the coal to the diamond have great value. This is also the time of the lungs and colon which is why many have symptoms related to allergies, sinus congestion, grief, dryness and symptoms related to the skin. The skin is actually the third lung which makes it the largest “organ” of the body. Please keep in mind, that everything put on the skin is absorbed into the body. During this dry time hydrate your skin with natural quality lotion like shea butter and drink a lot of water.